Need a goal to work towards? Look no further! At HQ, we have an exciting lineup of events, competitions and Hyrox Simulations all year round.
Whether you’re looking to test your limits, challenge yourself against others, or just try something new, there’s something for everyone on the schedule. Our events are all about community, good vibes, and pushing each other to be our best — from friendly in-house comps to full Hyrox Simulations that’ll give you a real taste of the action.
It doesn’t matter if you’re a seasoned athlete or just getting started — these experiences are designed to be challenging, supportive, and a blast. Come train hard, compete, and connect with an incredible crew while doing it.
You can also expect regular two hour workouts (sometimes with brunch and dinner!), skills-based workshops to learn new tricks, fitness challenges and Hyrox technique and efficiency workshops.
Keep an eye on the schedule and jump in!
Get Hyrox-ready with our training programme and simulation block
HQ is offering non-members the chance to access our bespoke Hyrox training programmes and simulation events (timetable below). We are offering a number of packages to best suit your needs. You can also add on a weekly check in with our coaches to keep yourself accountable, make sure you are training at the correct pace and level, and receive any adaptations to your programme as needed. If you would like to join our Hyrox classes, you can view the gym schedule here.
Hyrox Simulation Exeter timetable
May: 18th – Full Simulation
June: 21st – Half Simulation | 22nd – Full Simulation
If you have any questions, please drop us an email on info@hybridquarters.co.uk, message us on instagram @teamntsgym or pop in for a coffee.
- 16 week programme
- Hyrox Simulation entry
- Team NTS t-shirt
- Team NTS Gym Membership until June simulation
A 30 minute weekly check in to keep yourself accountable, discuss movement standards, adjust pacing and weights and adapt your programme as required. If you are interested in this option, please get in touch via info@hybridquarters.co.uk.