Events, simulations and competitions

Need a goal to work towards? Look no further! At HQ, we have an exciting lineup of events, competitions and Hyrox Simulations all year round.

Whether you’re looking to test your limits, challenge yourself against others, or just try something new, there’s something for everyone on the schedule. Our events are all about community, good vibes, and pushing each other to be our best — from friendly in-house comps to full Hyrox Simulations that’ll give you a real taste of the action.

It doesn’t matter if you’re a seasoned athlete or just getting started — these experiences are designed to be challenging, supportive, and a blast. Come train hard, compete, and connect with an incredible crew while doing it.

You can also expect regular two hour workouts (sometimes with brunch and dinner!), skills-based workshops to learn new tricks, fitness challenges and Hyrox technique and efficiency workshops.

Keep an eye on the schedule and jump in!