I retired from a physically demanding job that left me with decades old spinal/disc damage. With fitness a priority but conscious of my back, I was mindful to find a trainer who would ensure I could train hard enough, and well enough, yet still train again tomorrow – not just training once a week and needing to recover each time.
For the last 3 years, Daisy has played a pivotal role in not only improving my fitness but also ensuring both remedial and complementary exercises keep me strong enough to tackle my passions of walking, cycling and climbing mountains – as well as just getting up from a seated position in a single, pain free, motion!
I trust her to push me and to take care of me. One thing that cannot be understated is the energy Daisy brings to everything she does: it’s infectious! Classes are a blast, banter is upbeat and the community that pivots around her is truly, beautifully, unique.
